Anusara Yoga with Sarala Jan Troy; M.Ed; RYT500; Anusara Certified
www.saralayoga.com
ANUSARA YOGA WITH SARALA JAN TROY SCHEDULE OF CLASSES Llfe is always changing so is the schedule, so to be safe, please contact jan to confirm schedule by email. Mon Anusara Level 2 6-7:30pm Goshen Wed Anusara Level 1 9:30-11:00am Goshen Thurs Anusara 1/2Flow Series 5:15-6:45pm Wash. 10 CARD CLASS $160.00 (good for 12 weeks) Drop Ins by permission only Fall Locations: Camp Cocchipianee, 231 Beach Street, Goshen Rumsey Hall School, Perf Arts Bldg, Washington Heron Gallery, Kent (private groups and sessions) Jan(Sarala) is also available for: Workshops, Immersions nationally and internationally Private Yoga Therapy for injury, pain, weakness, deoression, arthritis, sciolosis, back, knee, hip and shoulder pain, pregnancy or just for the fun of it! Private Instruction in breathing and meditation and the Art of Relaxation to relieve stress.. Spiritual Study Groups "Tea and Teachings" Private or Group Yoga Sessions at your home or at the studios. Sarala (Jan) Troy ; MEdu; RYT-500 is a certified Anusara Yoga teacher with a 20 year background in teaching Iyengar Yoga. She has been a student of yoga and meditation since 1973. She has taught trainings and workshops world-wide and co-authored the book "Yoga for Meditators". She met Anusara founder John Friend in l989 and delights in teaching this very heart-felt and extremely therapeutic method of Yoga. And, invites you to come join her in this joyful transformative practice. Namaste saralayoga@optonline.net 860 4914063 namaste
saralayoga@optonline.net or jantroy@optonline.net;
www.saralayoga.com; www.anusara.com